top of page

Cycling With Confidence 
Do you wish to bike to work, nearby stores, or run daily errands, but feel unsure about it?

n collaboration with Delapre Abbey, we're offering a course designed for those who can cycle but need an extra confidence push to make it part of their daily routine – and it's free!


Daniel Eggington
Crossing the Darién Gap

Interactive presentation with Q&A


Delapré Abbey, London Rd, Northampton, NN4 8AW 


Nordic Walking 

Throughout autumn and winter we are offering single taster sessions and 4 week courses all led by our own British Nordic Walking instructor, Zena.

Discover how Nordic walking is a highly effective low impact exercise which can easily be incorporated into your daily or weekly routine.

We provide the poles and Delapre Abbey provides the wonderful parkland.


Pen y Fan 

Join us for a winter walk up Pen y Fan,  the highest peak within the Brecon Beacons National park. 

There are a several routes options which take in the to the summit of Pen y Fan and neighbouring peaks including Corn Du. For our winter walk we will take the more direct 'Storey Arms' route, 4 miles direct via Corn Du (873m) to Pen y Fan (886m) before looping back to the start. 

19th - 21st January 2024  

  • and introduction to 10 Keys of Happier Living


    2 hr

  • Come join the Action 4 Happiness Team in the Coach House at Delapré Ab...


    2 hr

bottom of page